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How To Lose 10 Pounds

You've heard your whole life what it takes to stay slim and healthy. First, you must eat right. Second, you must exercise. Third, you must get enough sleep. Unfortunately, no one ever tells you the truth about losing weight. For example, you could work out 10 hours a day, but it won't do anything to lose fat, only lose muscle. Why? because when you're eating habits are not healthy enough to lose unhealthy fat throughout your body, then the harder you exercise, the more muscle you lose. That's why so many people rebound after they lost so much weight, because muscle is heavier than fact. And you could sleep 10 hours a day, exercise for another 10 hours a day, but again, if your eating habits are not healthy enough to lose unhealthy fat throughout your body, then the harder you exercise the more muscle you lose again.

So, what can you do lose 10 pounds fast without losing any muscle? First, you must improve your eating habits, which happens to be the most difficult part for most everyone who wants to lose weight. But if you just want to lose 10 pounds or even lose 20 pounds, you actually don't need to improve your eating habits that much, just start replacing breakfast with Super YASAi and lunch, too, if you want to lose weight twice as fast. There are so many people all around us desperate for real help with their weight, but nothing sold on any store shelf can ever come close to decreasing unhealthy fat throughout your body without also decreasing your muscle along with it -- until now! Super YASAi will also help stop cellulite! And guess what -- you won't have to exercise, AT ALL! Yes, you read correctly, no exercise needed. I'm sure working all day, driving, picking up the kids, cleaning your house and cooking, is plenty of exercise. If you did exercise though, at least you would be working your muscles with plenty of powerfully healthy food and not empty calories that destroy muscle.

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